TRAIN TO
CHANGE YOUR BODY
Info info about waht scolisis is and what it needs to help it.
It’s a rotation not jsut a side bending, with that there comes compressio, put space in your spine and work to change your body.
ELDOA
Why does eldoa work, why this rather then other methods , why is it better then just strengthening your core,
Testimonials
Work with a Smart trainer.
I’m a smart Rainer, I ahve house of knowledge on how the body is connected adn certification in spine decompression exercises among many other methods that can help with scoliosis .
I have experience in changing my own body with these methods and have also experience the snow ball effect of symptoms that can happen due to a curvature of the spine. I have also experienced my body change in and have gained the confidence with these exercises to have the ability to take care of my body no matter the problem.