Service Description

Meet with me in person on the Upper West Side of Manhattan, to discuss your goals, concerns, and what you’d like to improve. We’ll talk through your movement and exercise history, what may be holding you back, and the type of support that could be most helpful moving forward. You’ll also have a chance to see the studio, learn more about my approach, and ask questions about training and program options. A great first step if you’re not sure where to begin.