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New Classes And Events

Pilates.  ELDOA.   FeetNess.  Education.
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Free Park Class
Decompress Your Spine
With ELDOA

June 25th- July 9th
Wednesday's 8:30am
Riverside and 74th st
weather permitting*
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Scoliosis Awareness Month

The More You Know

Scoliosis took me on a journey-
Now I'm inviting you on yours
New Blog Post
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Online Webinar
What Is Your Fascia? 

Wednesday July 22nd 6:30 PM 
Online

More Services

All set, talk soon!

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Laura Sifuentez is a Pilates Instructor, ELDOA™ Trainer, Feet-ness Instructor, wellness professional based in NYC and offering services online worldwide. Laura offers private sessions, in-person sessions and virtual sessions as well as customized movement programs ideal for those with injury, chronic pain, Gait analysis and trouble shooting, arthritis, scoliosis, labral tears, joint dysfunction, joint pain, herniated discs,  back pain, pregnancy, post-natal, surgery recovery & sports recovery. Laura works with women, men, athletes, dancers, elderly and persons of all physical and movement abilities.

©2023 Laura Sifuentez

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