50 US dollars
75 US dollars
300 US dollars
300 US dollars
375 US dollars
Services
No refunds for all programs. Please note expiration dates for all programs. Please note 24 hour cancellation policy for all services.
Assessment Package
675
Move from consultation to a clear path forward.
This package includes a movement assessment and personalized exercise plan to identify your priorities and guide your next steps.
Valid for 5 weeks
3 Private Sessions ($225/session)
Included Personalized Starter Exercise Plan
1 time purchase- for new clients only
Total Care Package
1,600
Comprehensive support when you need it most.
Personalized training with added coordination with your healthcare providers to keep your care connected and your plan progressing.
Valid for 9 weeks
6 Private Sessions ($250/session)
1 Strategy Call
Personalized Exercise Plan Included
Coordinated Care With Vetted Professionals
Build Momentum Package
1,550
Build Progress through consistency. Consistent, personalized guidance that builds on your exercise plan and keeps you progressing toward your goals.
Valid for 3 months
6 Private Sessions ($250/session)
1 Strategy Call
Included Personalized Exercise Program
Personal Practice Package
925
Take ownership of your progress. A guided plan for independent progress with bi-weekly or monthly check-ins.
Valid for 13 weeks
4 Private Sessions ($275/session)
1 Strategy Call
Required Separate Exercise Plan Subscription
Exercise Plan Subscription
50
Every month
A monthly personalized plan with clear structure for independent practice.
Included in the Build Momentum and Total Care Programs. Separate purchase for personal practice.
Valid until canceled
Access through your client Log-In
Updates and changes that align with your goals
Training Programs
Events and Educational Workshops
No events at the moment
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