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Train With Me

Certified ELDOA Trainer, Romana's Pilates Instructor, and Feet-Ness Foot Health Professional.

On the Upper West Side of NYC and Virtually anywhere you are. 

Train on the Upper West Side Upper West Side of NYC

Expert hands on guidance and access to Pilates equipment all on the Upper West Side of NYC. 

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Not Sure Where To Start?

If you’re navigating pain, starting fresh, or unsure which program fits your needs. Book a strategy call and let's clarify your best next step.

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Laura Sifuentez is a Pilates Instructor, ELDOA™ Trainer, Feet-ness Instructor, wellness professional based in NYC and offering services online worldwide. Laura offers private sessions, in-person sessions and virtual sessions as well as customized movement programs ideal for those with injury, chronic pain, Gait analysis and trouble shooting, arthritis, scoliosis, labral tears, joint dysfunction, joint pain, herniated discs,  back pain, pregnancy, post-natal, surgery recovery & sports recovery. Laura works with women, men, athletes, dancers, elderly and persons of all physical and movement abilities.

©2023 Laura Sifuentez

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