top of page

In-Studio 1-on-1 Session-Upper West Side

Personalized training with hands-on guidance in New York City


Service Description

A private, in-person session in the studio tailored to your body, goals, and individualized plan. With hands-on guidance and access to Pilates equipment, we’ll use Pilates, ELDOA, mobility, and specialized strength training to improve movement, build resilience, and support your progress.

1 h
300 US dollars
West 74th Street

Cancellation Policy

Please note there is a 24 hour cancellation policy. Please notify via email or text. No refunds for packages, please note their expiration dates.


Contact Details

  • 319 W 74th St, New York, NY, USA

    + 2102609408

    lsifuentez@gmail.com


services covers (8).png

Personalized Training on the Upper West Side NYC and Virtually anywhere you are. Laura Sifuentez is a Pilates Instructor, ELDOA™ Trainer, Feet-Ness foot health and wellness professional,  Laura offers private sessions, in-person sessions and virtual sessions as well as personalized exercise programs ideal for those with injury, chronic pain, Gait analysis and trouble shooting, arthritis, scoliosis, labral tears, joint dysfunction, joint pain, herniated discs,  back pain, pregnancy, post-natal, surgery recovery & sports recovery. Laura works with women, men, athletes, dancers, elderly and persons of all physical and movement abilities.

©2026 Laura Sifuentez

bottom of page