INVEST IN YOURSELF
Transform yourself through movement.
Special Offers
Introductory package
750$A package to get your started in your goals and back into working with your body.Valid for 7 weeks- 1 Consultation Call. 5 private sessions. Exercise program
Squat and Foot Fitness- Pkg 4 classes
100$Commit to getting through the winter with a special offer on all 4 classes. Reignite your connection with your feet and the body above. Leave this class feeling grounded and re energized.Valid for 7 weeks- Squat and Foot Fitness- Shake off Winter
Make Your Team
380$Combine Training Sessions with treatment at Gotham Acupuncture for better results. This approach supports recovery, improves mobility, and helps you move with ease. Commit to both for lasting progressValid for 5 weeks- 2 private Training Sessions
- Gotham Acupuncture treatment sold separately
No refunds for all special offers and programs

Signature Program
800
Every month
Build a solid foundation with expert coaching, ELDOA mobility, and specialized strength training. Get a customized plan and weekly 1-on-1 support to move effectively and safely toward your goals.
Valid until canceled
4 Weekly Sessions at discount- Exercise Plan included

Lite Program
440
Every month
As you achieve goals once thought impossible, this program offers structured workouts and expert support with fewer check-ins. Build confidence, tackle challenges, and take ownership of your fitness.
Valid until canceled
2 Private sessions and an exercise plan at discounted price

Member Check In
245
Every 6 weeks
Broaden your horizons with trainer check-ins every six weeks for new goal setting. Get set up to explore new activities like biking, running or strength training. Your trainer will keep you on track.
Valid until canceled
1 Private session and exercise program included
Workout Programs
Recovering from injury, rebuilding strength, or seeking expert guidance? Our tiered workout programs support you at every stage, starting with hands-on coaching and progressing toward confident, independent fitness.