TRAINING PROGRAM PRICING

Introductory Program
675
Start here—weekly sessions to assess movement, uncover limitations and create your plan forward.
Valid for 5 weeks
3 Private Sessions- Introductory Rate
Included Personalized Starter Exercise Plan
Features:

Total Care Program
1,600
Highest level of support with coordinated care and a shared strategy to accelerate your progress.
Valid for 9 weeks
6 Private Sessions- Preferred Client Rate
1 Strategy Call
Personalized Exercise Plan Included
Coordinated Care With Vetted Professionals
Features:

Building Momentum
1,550
Through consistent weekly sessions, this program builds the momentum needed for meaningful progress.
Valid for 3 months
6 Private Sessions- Preferred Client Rate
1 Strategy Call
Included Personalized Exercise Program
Features:
Please note expiration dates and no refund policy for all program packages. As well as a 24 hour cancellation policy for all sessions.

Personal Practice
925
A guided plan for independent progress with bi-weekly or monthly check-ins.
Valid for 13 weeks
4 Private Sessions- Personal Practice Program Rate
1 Strategy Call
Required Separate Exercise Plan Subscription
Features:
INDIVIDUAL PRICING
1 Private Session
300$A one-on-one private session at the standalone rate. (Training Program options offer preferred client pricing.)Valid for 2 weeks- 1 Virtual or In-Studio Private Session
Exercise Plan Subscription
50$Every monthA monthly personalized plan with clear structure for independent practice. Included in the Build Momentum and Total Care Programs.- Access through your client Log-In
- Updates and changes that align with your goals
Strategy Call
50$Use as a new client consult or an existing client check-in. Included in all Training Programs.Valid for 2 weeks- 1 Virtual Call