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The More You Know

The More you know. The Better you move. The Better you feel. The More confidently you live.


Stayed tuned for blog premier.


 
 
 

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The More You Know

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Personalized Training on the Upper West Side NYC and Virtually anywhere you are. Laura Sifuentez is a Pilates Instructor, ELDOA™ Trainer, Feet-Ness foot health and wellness professional,  Laura offers private sessions, in-person sessions and virtual sessions as well as personalized exercise programs ideal for those with injury, chronic pain, Gait analysis and trouble shooting, arthritis, scoliosis, labral tears, joint dysfunction, joint pain, herniated discs,  back pain, pregnancy, post-natal, surgery recovery & sports recovery. Laura works with women, men, athletes, dancers, elderly and persons of all physical and movement abilities.

©2026 Laura Sifuentez

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