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Falling Smart: Beyond Prevention to Confident Movement

Wed, Apr 23

|

New York

This event introduces a fresh approach: helping your body adapt before an accident can happen. Traditional fall prevention focuses on what to do when you fall—but what if your body could become intelligent and avoid falls.

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Falling Smart: Beyond Prevention to Confident Movement
Falling Smart: Beyond Prevention to Confident Movement

Time & Location

Apr 23, 2025, 5:00 PM – 6:00 PM

New York, 245 W 72nd St, New York, NY 10023, USA

Info

Join me at Osteostrong, your center for Osteoporosis testing and treatment, for a live talk about smarter fall prevention techniques.


Traditional fall prevention focuses on what to do when you fall—but what if your body could become intelligent enough to adapt before an accident happens?


Join us for this enlightening session where you'll:


● Discover how to transform from fall prevention to becoming a smarter, more confident mover.

● Learn the four key components of balance and how they work together as a system.

●Develop easy and practical techniques to improve foot proprioception and gait efficiency.


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Laura Sifuentez is a Pilates Instructor, ELDOA™ Trainer, Feet-ness Instructor, wellness professional based in NYC and offering services online worldwide. Laura offers private sessions, in-person sessions and virtual sessions as well as customized movement programs ideal for those with injury, chronic pain, Gait analysis and trouble shooting, arthritis, scoliosis, labral tears, joint dysfunction, joint pain, herniated discs,  back pain, pregnancy, post-natal, surgery recovery & sports recovery. Laura works with women, men, athletes, dancers, elderly and persons of all physical and movement abilities.

©2023 Laura Sifuentez

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