Question 1

What types of training programs do you offer?

Accepted Answer

I offer personalized ELDOA training, Pilates training, and Feet-Ness Foot Health training, all focused on fascia-informed methods.

Question 2

Who can benefit from your training programs?

Accepted Answer

My programs are designed for individuals seeking to improve movement and well-being, particularly those recovering from injuries.

Question 3

What issues do your training methods address?

Accepted Answer

My training methods address issues like back pain, scoliosis, and postural imbalances, emphasizing a holistic approach to movement.

Question 4

Where is your training located?

Accepted Answer

My training sessions are located in the Upper West Side of NYC.

Question 5

What makes your training unique?

Accepted Answer

I am a Certified ELDOA Trainer and a Romana’s Pilates Instructor, which allows me to provide a holistic approach to movement that emphasizes client success stories.

LS TRAINING

Moving Past Injury

Upcoming Events