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Live Info Session: Discover Your Diaphragm- The Missing Link In Core Training

Tue, Apr 01

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Online Info Session

Ever wondered why traditional core exercises aren't giving you the stability you're looking for? The answer might be hiding right under your ribcage.

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Live Info Session: Discover Your Diaphragm- The Missing Link In Core Training
Live Info Session: Discover Your Diaphragm- The Missing Link In Core Training

Time & Location

Apr 01, 2025, 6:30 PM – 7:10 PM EDT

Online Info Session

Info

Discover Your Diaphragm: The Missing Link in Core Training

Free 45-Minute Webinar | April 1st at 6:30 PM


Ever wondered why traditional core exercises aren't giving you the stability you're looking for? The answer might be hiding right under your ribcage.


Join us for this illuminating 45-minute session where you'll:


  • Visualize exactly where your diaphragm sits in your body

  • Understand how your diaphragm connects with other core muscles


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Laura Sifuentez is a Pilates Instructor, ELDOA™ Trainer, Feet-ness Instructor, wellness professional based in NYC and offering services online worldwide. Laura offers private sessions, in-person sessions and virtual sessions as well as customized movement programs ideal for those with injury, chronic pain, Gait analysis and trouble shooting, arthritis, scoliosis, labral tears, joint dysfunction, joint pain, herniated discs,  back pain, pregnancy, post-natal, surgery recovery & sports recovery. Laura works with women, men, athletes, dancers, elderly and persons of all physical and movement abilities.

©2023 Laura Sifuentez

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